Yoga4Health
A social prescribing 10 week course of gentle chair and/or mat based yoga, breathing practices and relaxation. For more information visit the Yoga in Healthcare Alliance.
Mondays
Starting 20th September 2021.
9:30 to 11:30
For 10 weeks
Moot Hall, The Stow, Harlow
FULLY BOOKED
Starting 10th January 2022.
9:30 to 11:30
For 10 weeks
Moot Hall, The Stow, Harlow
FULLY BOOKED
Hatha Yoga Classes
Suitable for all abilities.
Please bring your own equipment.
Tuesdays
Moot House, New Hall, The Stow, Harlow
11th January to 8th February 2022
9:30 - 10:30 am
£40 (£8 a session)
Pay as you go - £10 a session
To book please contact me here
Chair Yoga
45 minutes of gentle chair based yoga suitable for those unable to do physical activities on foot or those who lack confidence. You are welcome to use a mat on the floor too.
You must be able to walk into the class.
Tuesdays
Moot House, New Hall, The Stow, Harlow
11th January to 8th February 2022.
10:45 to 11:30 am
£25 (£5 a session)
Pay as you go -£6 a session.
To book please contact me here
Prices and Concessions
I offer a discount if booking a term block of classes.
I offer concessions of 40% off to those facing financial hardship. (this does not apply to Chair Yoga or Yoga4Health Classes) Please enquire.
(Refunds on term block bookings are not given. 24hrs cancellation notice of single class session must be given)